Sunday, April 24, 2016

Holdingford Meet Information


Holdingford High School
Track & Field
Box250/9005th Street Holdingford, MN 56340
Holdingford Blascziek Invite April 29, 2016
Friday, April 29
Coaches Meeting 4:00; Field Events 4:15; Running Events 4:30
Schools Participating:
Rocori, Cloquet, Sauk Rapids, Apollo, Oaskis, Annandale, St. Cloud Tech, HHS
Rosters & Numbers: I will download rosters from the MSHSL site and assign numbers. CLC SCHOOLS: If you want to email me your rosters in Hytek format including the CLC comp#s, I’ll use those. Deadline for this is Monday, Ap25, noon.You will need to have the number written on the athletes hand in large print so it is facing the meet official when the arm is extended.
Entries: 400 and down = 6 per event 800 and UP = unlimited
Relays = unlimited Jumps = unlimited Shot = unlimited Discus = 6
Entry Seeding: We will seed according to time at the clerking area and run the fastest heat first. Please have your athletes ready with their season-best time.
DISCUS – I will email a link next week for you to go to for entering your discus throwers. That will allow us to flight them for the purpose of meet efficiency. The deadline for that entry will be Wednesday, 8pm.
Workers: One adult worker per school. If we can staff the events with our personnel we will. But please be prepared for one adult from your school to work.
Order of Events: Normal track order. Field Events: Boys/Girls LJ/TJ cafeteria style (separate runways) 4:15pm-7:15pm. Boys Pole Vault, Boys Discus, Girls Shot, Girls High Jump will be first.
Spikes: 1/4th inch only!! We prefer no 1/8th as those aren’t good for the track
CHALK only will be allowed on the track or runways. No tape is allowed on the track/runways and, if used,
will be removed.
Please do not camp on the infield of the track and remind your athletes that they should only be on the infield if they are warming up for an event. Absolutely no shots or discs on the infield of the track. 

Tuesday, April 19, 2016

Home Meet 4-21-16

Rum River Relays Revival Meet
Thursday April 21st, 2016 @ 4:15 PM

Schools participating:  Princeton, St. Cloud Apollo, Sauk Rapids-Rice

  1. Entries: Unlimited relays and hurdles and field events. Top relay from each team scores. Hurdles and field events will combine top 3 from each team for scoring.
  2. Scoring: 5, 3, 1
  3. Only 1/8” pyramid spikes may be used.  
  4. Automatic Timing will be used.  Please send Hy-tek rosters to Loren Finlayson at loren.finlayson@isd47.org by Monday, April 18th otherwise I will take your roster off the MSHSL site.
  5. All athletes will need a comp. # written on their hand for field events and hurdle races.

4:00 Coaches meeting

4:15 Field events begin
   High Jump -- Girls followed by boys
Shot Put -- Girls followed by boys, 4 throws
Discus – Boys followed by girls, 4 throws
Long Jump—Girls Cafeteria style, jumps done by 5:30. Boys begin at 5:45, jumps done by 7:00 4 jumps.
Triple Jump—Boys Cafeteria style, jumps done by 5:30, Girls begin at 5:45, jumps done by 7:00 4 jumps
Pole Vault – Boys –followed by Girls
4:30 Running events begin
Order of events:  (Girls followed by Boys)
2 x 1600 Relay- times from top 2 for each school combined for places
100/110 Meter Hurdles- times from top 3 for each school combined for places
4 x 100 Meter relay
4 x 800 Meter Relay
800 Sprint medley relay (100,100,200,400)
300 Meter hurdles-- times from top 3 for each school combined for places
1600 Medley relay (200, 200, 400, 800)
4 x 100 Throwers relay- Runners must have been in a throwing event
4x 200 Meter relay
Distance Medley relay (1200, 400, 800, 1600)

4x400 Meter Relay

Thursday, April 7, 2016

TCU Meet info

Bus leaves SRRHS at 8:00 am Saturday

Tri City United Titans Invitational Track Meet
George Embretson Athletic Complex. Montgomery, MN

DATE:                     Saturday, April 23, 2016           TIME:  11:00am field events, Noon running events 
Manager:        Greg Feddema, Brian Mikel
FEE:               $150 – Payable to Tri City United Activities
TEAMS:         Belle Plaine, Jordan, LSH, Sauk Rapids, St. Clair, Trinity,
                        Medford, Mankato-Loyola, Tri City United
GAMES COMMITTEE:  The following coaches will make up the games committee: 
Le Sueur Boys, Sauk Rapids Girls, Jordan Boys, TCU Girls
TIMING:          Hero’s Timing – www.herostiming.com
INFORMATION:
Ø  Please stay off the infield unless warming up for an event.  NO TEAM CAMPS on the football field.
Ø  Participants may use no longer than 1/4 inch pyramid spikes.
Ø  Each team will be allowed 3 entries per event and 1 relay team.  We will be taking your rosters off the MSHSL website and assigning each athlete a number. Mr. Marcussen will email the coaches a list with the athlete’s competition numbers. Competitor numbers will be written on back of the hand. I will have extra copies of Competition Number lists in case you do not get yours via email.  PLEASE BRING YOUR OWN MARKERS. 
Ø  100/110 M Hurdles, 100 M Dash, & 200 M Dash:  Three or four heats will be run in each event with the first heat being the “fast” heat.  Please enter your fastest runner in the first heat, 2nd fastest in second heat, etc.
Ø  Shot Put & Discus: 4 throws. No Prelims.
Ø  Long Jump & Triple Jump:  One 1 hour 15min. time limit. 4 Jumps..
Ø  Starting height of Pole Vault and High Jump will be decided prior to start of meet.  We will use a “five alive” format.
Ø  Calls will be given prior to each event.  Final calls will be approx. 5 minutes before each event.  Running events take priority over field events.  Wait for second call to report to your running event.
Ø  Live Results on www.herostiming.com.  Paper results available after completion of meet.
Ø  Please let me know if you have any wheelchair entrants.



POINTS:       All events:       10 – 8 – 6 – 4 – 2 – 1
AWARDS:     Boy’s Champion & 2nd Place Teams & Girl’s Champion & 2nd Place Teams
                        1st/2nd Place – Medals             3 – 6 Place – Ribbons
Admission Fee:  $4 for students and $6 for adults
ORDER OF EVENTS

 Field Events:                       11:00AM

First:                Shot Put  (G)                                 Second:             Shot Put  (B)
                        Discus  (B)                                                                Discus   (G)
                        Pole Vault   (G)                                                         Pole Vault  (B)
                        High Jump  (B)                                                         High Jump   (G)
                        Long Jump   (B)                                                       Long Jump  (G)
                        Triple Jump  (G)                                                       Triple Jump  (B)
Finals:                                                    12:00 noon
   4 X 800 Relay                      (G-B)
                        100 M High Hurdles                        (G)
                        110 M High Hurdles                        (B)
                        100 M Dash                          (G – B)
                        4 X 200 M Relay                  (G – B)
                        1600 M                                  (G – B)
                        4 X 100 M Relay                  (G – B)
                        400 M Dash                          (G – B)
                        300 M Low Hurdles             (G)
                        300 M Inter. Hurdles           (B)
                        800 M                                     (G – B)
                        200 M Dash                          (G – B)
                        3200 M                                  (G – B)

                        4 X 400 M Relay                  (G – B)

Wednesday, April 6, 2016

No meet Thusday

There will be no meet in Big Lake on Thursday due to the weather. Practice after school Thursday.

Sunday, April 3, 2016

Big Lake Meet info

Students out at 2:30, bus leaves at 2:45


BIG LAKE FRESHMAN-SOPHOMORE INVITATIONAL TRACK MEET
Thursday, April 7th, 2016
Coaches Meeting @ 3:45 PM in pressbox
Field Events Start @ 4:00 PM
Running Events Start @ 4:10 PM
Entries: 5 per event/1 relay team: unlimited entries in 100m dash and 1600m run.
Specific Limitations:  This meet is for your Freshman & Sophomore athletes only.
Schools Participating:  Big Lake, Becker, Foley, Princeton, Saint Michael-Albertville,                              Sauk Rapids-Rice
Awards:  Medals for 1st through 6th place individual.  Ribbons for 1st through 3rd place                  relay teams.
Numbers:    We’ll be using your rosters from the MSHSL website to give your athletes numbers for the meet scoring software.  Coaches: Make sure your rosters are up to date.  Pick up your numbered rosters when you arrive at the meet (press box).  Numbers will be written on the back of the athletes’ hands.
Scoring:  Team scores will not be kept at this meet.    Concessions:  Will be available.
OTHER MEET INFORMATION:
*  1/8” pyramid spikes only!
*  Clerking for all running events will be done at the top of the track (North end of straight away) 
* We are limited to one runway for long jump and triple jump.  Athletes are responsible for completing jumps within time constraints, missing jumps will be scratched.
Schedule:    4:00 PM:    Boys Shot, followed by Girls
                Girls Discus, followed by Boys
                Girls High Jump, followed by Boys
                Boys Pole Vault, followed by Girls
                Girls & Boys Long Jump-3 attempts(Cafeteria style)                        
               * pit will close by end of the boys 1600 m Run
                4:10 PM:    Running Events will start with the Girls 4 x 800 Relay
                Boys & Girls Triple Jump-3 attempts(Cafeteria style)                       
                * pit will close at 7:00 PM, or at the end of the 3200 - which ever comes first

CLC results

Complete CLC results can be found at www.fastfinishresults.com.
Here are some highlights for the Storm as we had 15 new entries on the all time indoor top performance list:

#4 Mikayla Zaske 60 hurdles 11.22
#5 Jared Timm triple jump 40' 8"
#6 Brooke Strand 60 hurdles 11. 39
#7 Ian Galligan 1600 meters 4:52.64
#7 Jared Timm, Mitchel peterson, Logan Leavey, Ian Galligan 4 x 400 relay 3:46.60
#8 Anna Scapanski long jump 15' 6"
#9 Marcus Santillana high jump 5' 9"
#10 Tori Thompson pole vault 8' 0"
#11 Mitchel Peterson 60 Meters 7.73
#12 Andrew Syvertson 60 hurdles 11.28
#12 Kristen Petron 400 meters 1:06.66
#12 Amanda Johnson shot put 30' 5"
#13 Ian Galligan 3200 meters 11:17.22
#13 Jared Timm long jump 19' 3.5"
#14 Stephan Erickson pole vault 11' 6"
 
The girls finished 6th as a team, and the boys finished 8th.