Students out at 12:30, bus at 12:45
CLC
Championship Track and Field Meet
Brainerd HS – Thursday, May 21, 2015
MEET INFORMATION:
Entry Deadline: Monday, May 18 at 10:00 AM
We will use Raceberry Jam - entries are now set up at:
Please tell coaches
to go to http://www.raceberryjam.com and go to meets CLC May 21 to enter
athletes
Teams
Competing: Alexandria, Brainerd, Fergus
Falls, Rocori, St. Cloud Apollo, St. Cloud Tech, Sartell, Sauk Rapids, Willmar
1.
Entries: 3 entries per school 1
relay team per school
2. Coaches
Meeting: Meeting begins at 2:15 in the bleachers under the press box.
Scratches will be made at the meeting. Only non-participating replacements may
be entered on the day of the meet at the coaches meeting.
Buses
should drop off at the gate (west of the track) and park in the parking lot
across the street
3. Spectators and camps: Only meet officials,
coaches, and contestants are permitted on the track. Camps are to be set up outside
the fence east and south of the track. School will still be in session when you
arrive. Please keep camps clean! Warmups
can be done on the infield, but no team camps allowed. Turf Infield Protocol: Please
remind your athletes that no food is allowed on the turf field. Absolutely no chewing gum, sunflower seeds,
or soda pop allowed on field. Please pick up any garbage on field.
4. Scoring: Individual Events: 10-8-6-5-4-3-2-1 Relays: 10-8-6-5-4-3-2-1
5. Admission: Adults $7.00 Students:
$5.00
6. National Federation rules and MSHSL
modifications will govern the meet.
7. Starter: Randy Herrlich Referee: Roger Twigg
8. Running:
All races will be timed finals. (NO PRELIMS) Fast heat will be last.
Field Events: Top nine individuals
will advance. Three jumps or throws in prelims, three additional attempts in
the finals.
9. Clerking:
· Running Events: Athletes will report to the clerk at the NW corner of track
for each race.
· Checking out of Field
Events: Running events take precedence over
field events. The judge may choose to have an athlete move up out of order and
take an earlier attempt. Athletes should be encouraged to check into running
events at an early convenient time. The athlete has ten minutes from the
completion of a running event to check back in with the field event judge or
the athlete may be disqualified.
· Pyramid spikes of 1/4” or smaller may be used.
· No tape on the track, please we will have half tennis balls
and chalk for relay exchanges.
· 9- lane track. Lanes will be seeded according to MSHSL.
· All races will be timed finals. Top 9 seeds will be placed
in the last heat.
· The 800 will be run in two lane alleys with a 1-turn
stagger. Runners will remain in their alley for one turn.
· The 1600 and 3200 will use super alleys.
· The 4 x 400 relay will use a 3-turn stagger (2nd
runner cuts after the first turn).
10. Field
Events:
· Pole Vault
o From the opening height, the bar will be raised by 1’ until
eight or fewer participants are alive and then up by 6” until conclusion.
o Opening height for boys and girls pole vault can be decided
at the coaches meeting prior to the meet.
o The 90 second rule will be enforced.
o Coaches must verify
that pole vault poles are correct size and weight requirement for their
vaulters. Bring your verification sheet.
· High Jump
o The starting height for both girls and boys will be
determined at the coaches meeting.
o The height will first be adjusted in 2” increments until
there are eight participants remaining then by 1”.
· Long and Triple Jump
o Three preliminary jumps in flights.
o Top nine will advance to finals with three additional jumps.
· Shot Put and Discus
o Weigh and check your shot put and discus at the equipment
room at the back of the stadium. All equipment must be weighed in by 2:30.
o Three preliminary throws in first flights.
o Top nine will advance to finals with three additional
throws.
11.
Awards:
o The CLC track champion for the boys and girls will be
determined by the results of the championship meet and trophies will be awarded
at the end of the meet.
o All Conference certificates shall be given by your school to
the 1st through 3rd
place finishers in individual events and 1st
and 2nd places in
relays. Honorable Mention is 4th, 5th and 6th
place individual events and 3rd and 4th place in
relays.
o Results will be posted as soon as possible at the south end
of the stadium and will be available at the end of the meet.
12. Rules Committee:
· A games committee shall consist of the head coach from last
year’s host school (Willmar), current years host school (Brainerd), and next
year’s host school (Alexandria). The boys’ head coach from these schools will
rule on boys meet questions and the girls head coaches will rule on girls’
questions.
o CLC Designated schools and the meet referee.
o All meet officials serve as meet umpires with the authority
to see and report possible infractions to the rules committee.
13. Concessions: Concession stand will be
open throughout the meet at the NW corner of the stadium.
14. Make-up Date: Friday, May 22rd
will be the make-up day in case of poor weather.
15.
T-shirts:
Please submit team order forms to Rod.Reuer@isd181.org by Thursday, May
14. $10.00 per shirt.
CENTRAL LAKES
CONFERENCE CHAMPIONSHIPS
2015 MEET SCHEDULE
Coaches meeting:
The meeting will begin at 2:15 in
the bleachers in front of the press box.
Time Schedule
Field Events
Girls Discus 3:00 Girls Shot Put 5:00
Boys Shot Put 3:00 Boys Discus 5:00
Girls High Jump 3:00 Boys High Jump 5:00
Girls Long Jump 3:00 Girls Triple Jump 5:00
Boys Triple Jump 3:00 Boys Long Jump 5:00
Boys Pole Vault 3:00
Girls Pole Vault (if
2 pits) 3:00 Girls Pole Vault
(if 1 pit) 5:00
Running Events
4x800 Meter Relay
(Girls) 1 Heat 3:30
4x800 Meter Relay
(Boys) 1 Heat 3:40
100 Meter Hurdles
(Girls) 3 Heats 3:50
110 Meter Hurdles
(Boys) 3 Heats 4:00
100 Meter Dash
(Girls) 3 Heats 4:10
100 Meter Dash (Boys) 3 Heats 4:20
4x200 Meter Relay
(Girls) 1 Heat 4:30
4x200 Meter Relay
(Boys) 1 Heat 4:35
1600 Meter Run
(Girls) 2 Heats 4:45
1600 Meter Run (Boys) 2 Heats 5:00
4x100 Meter Relay
(Girls) 1 Heat 5:15
4x100 Meter Relay
(Boys) 1 Heat 5:20
400 Meter Dash
(Girls) 3 Heats 5:25
400 Meter Dash (Boys) 3 Heats 5:35
300 Meter Hurdles
(Girls) 3 Heats 5:45
300 Meter Hurdles
(Boys) 3 Heats 5:55
800 Meter Run (Girls) 2 Heats 6:05
800 Meter Run (Boys) 2 Heats 6:15
200 Meter Dash
(Girls) 3 Heats 6:25
200 Meter Dash (Boys) 3 Heats 6:35
3200 Meter Run
(Girls) 1 Heat 6:45
3200 Meter Run (Boys) 1 Heat 7:00
4x400 Meter Relay
(Girls) 1 Heat 7:15
4x400 Meter Relay
(Boys) 1 Heat 7:20
