| CLC Championship Track and Field Meet |
Alexandria
Area High School – Tuesday, May 24, 2016
MEET
INFORMATION:
Entry
Deadline: Friday, May 20th at 2:00pm
Coaches: enter athletes at raceberryjam.com
Teams
Competing:
Alexandria, Brainerd, Fergus Falls, Rocori, St. Cloud Apollo, St. Cloud
Tech, Sartell, Sauk Rapids, Willmar
1. Entries: 3 entries per school 1 relay team per school
2. Coaches Meeting: Meeting begins at 2:15 in the bleachers in
front of the press box. Scratches will be made at the meeting. Only
non-participating replacements may be entered on the day of the meet at the
coaches meeting.
3. Buses:
After dropping athletes off at camp area, busses will be directed to
park on the service drive on the west side of the high school. The service
drive is located between the tennis courts and the high school. You will see
baseball fields as you enter the driveway. Parking will be available for busses
in the north lot after 3:30 pm.
4. Spectators and camps: Only meet officials,
coaches, and contestants are permitted on the track. All team camps must be on
the north end of the field just west of the stadium. Please
keep camps clean! School is in session until 3:05 so
athletes will not be allowed in the school.
Warmups can be done on the infield, but no team camps allowed.
Turf Infield Protocol: Please
remind your athletes that no food or beverages other than water is allowed on
the turf field. Absolutely no food, chewing
gum, sunflower seeds, allowed inside gate. Please pick up any garbage on field.
5. Scoring: Individual Events: 10-8-6-5-4-3-2-1 Relays: 10-8-6-5-4-3-2-1
6. Admission: Adults $7.00 Students:
$5.00
7. National Federation rules and MSHSL
modifications will govern the meet.
8. Starter: Lee Fitzharris Referee: Mike Traphagen
9. Running: All races will be timed final (NO PRELIMS)
Fast heat will be last.
Field Events: top nine
individuals will advance to finals.
Three jumps or throws in prelims, three additional attempts in the finals.
10. Clerking:
·
Running
Events: Athletes will report to the clerk at the NW corner of track for
each race.
·
Checking
out of Field Events: Running events take precedence over field events. The
judge may choose to have an athlete move up out of order and take an earlier
attempt. Athletes should be encouraged to check into running events at first
call then return to field events. The athlete has ten minutes from the
completion of a running event to check back in with the field event judge or
the athlete may be disqualified.
·
Pyramid spikes of 1/8” or smaller may be used.
·
Please no tape on the track. We will have tennis balls and chalk for relay
exchanges.
·
9- lane track. Lanes will be seeded according to
MSHSL.
·
All races will be timed finals. Top 9 seeds will
be placed in the last heat.
·
The 800 will be run in two lane alleys with a
1-turn stagger. Runners will remain in their alley for one turn.
·
The 1600 and 3200 will use super alleys.
·
The 4 x 400 relay will use a 3-turn stagger (2nd
runner cuts after the first turn).
11. Field Events:
·
Pole
Vault
o From
the opening height, the bar will be raised by 1’ until eight or fewer
participants are alive and then up by 6” until conclusion.
o Opening
height for boys and girls pole vault can be decided at the coaches meeting
prior to the meet.
o The
90 second rule will be enforced.
o Coaches
must verify that pole vault poles are correct size and weight requirement for
their vaulters. Bring your verification sheet. (Attached)
·
High Jump
o The
starting height for both girls and boys will be determined at the coaches
meeting.
o The
height will first be adjusted in 2” increments until there are eight
participants remaining then by 1”.
·
Long and
Triple Jump
o Three
preliminary jumps in flights.
o Top
nine will advance to finals with three additional jumps.
·
Shot Put
and Discus
o Weigh
and check your shot put and discus at the SE shed near the throw area. All
equipment must be weighed in by 2:30.
o Three
preliminary throws in flights.
o Top
nine will advance to finals with three additional throws.
12. Awards:
·
The CLC track champion for the boys and girls
will be determined by the results of the championship meet and trophies will be
awarded at the end of the meet.
·
All Conference certificates shall be given by
your school to the 1st through 3rd place finishers in individual events and 1st and 2nd places in relays. Honorable Mention is 4th,
5th and 6th place individual events and 3rd and
4th place in relays.
·
Results will be live.
13. Rules Committee:
·
A games committee shall consist of the head coach
from last year’s host school (Brainerd), current years host school (Alexandria),
and next year’s host school (Apollo). The boys’ head coach from these schools
will rule on boys meet questions and the girls head coaches will rule on girls’
questions.
·
CLC Designated schools and the meet referee.
·
All meet officials serve as meet umpires with
the authority to see and report possible infractions to the rules committee.
14. Concessions: Concession stand will be available
throughout the meet.
15. Make-up Date: Thursday, May 26th will be the make-up day in case of inclement weather.
16. T-shirts:
a limited number will be available for sale at the concession stand for $15.00.
CENTRAL LAKES CONFERENCE CHAMPIONSHIPS
2016 MEET SCHEDULE
Coaches meeting: The meeting will begin at 2:15 in the bleachers in front of the press
box.
Time
Schedule
Field
Events
Girls Discus 3:00 Girls
Shot Put 5:00
Boys Shot Put 3:00 Boys Discus 5:00
Girls High Jump 3:00 Boys
High Jump 5:00
Girls Long Jump 3:00 Girls
Triple Jump 5:00
Boys Triple Jump 3:00 Boys
Long Jump 5:00
Boys Pole Vault 3:00 Girls Pole Vault 5:00
Running
Events
4x800 Meter Relay (Girls) 1 Heat 3:30
4x800 Meter Relay (Boys) 1 Heat 3:40
100 Meter Hurdles (Girls) 3 Heats 3:50
110 Meter Hurdles (Boys) 3 Heats 4:00
100 Meter Dash (Girls) 3 Heats 4:10
100 Meter Dash (Boys) 3 Heats 4:20
4x200 Meter Relay (Girls) 1 Heat 4:30
4x200 Meter Relay (Boys) 1 Heat 4:35
1600 Meter Run (Girls) 2 Heats 4:45
1600 Meter Run (Boys) 2 Heats 5:00
4x100 Meter Relay (Girls) 1 Heat 5:15
4x100 Meter Relay (Boys) 1 Heat 5:20
400 Meter Dash (Girls) 3 Heats 5:25
400 Meter Dash (Boys) 3 Heats 5:35
300 Meter Hurdles (Girls) 3 Heats 5:45
300 Meter Hurdles (Boys) 3 Heats 5:55
800 Meter Run (Girls) 2 Heats 6:05
800 Meter Run (Boys) 2
Heats 6:15
200 Meter Dash (Girls) 3 Heats 6:25
200 Meter Dash (Boys) 3 Heats 6:35
3200 Meter Run (Girls) 1 Heat 6:45
3200 Meter Run (Boys) 1 Heat 7:00
4x400 Meter Relay (Girls) 1 Heat 7:15
4x400 Meter Relay (Boys) 1 Heat 7:20
