Tuesday, April 14, 2015

Relay meet info

Rum River Relays Revival Meet
Thursday April 16th, 2015 @ 4:15 PM

Schools participating:  Foley, Princeton, St. Cloud Apollo, St. Cloud Tech, Sauk Rapids-Rice

1.              Entries: Unlimited relays and hurdles and field events. Top relay from each team scores. Hurdles and field events will combine top 3 from each team for scoring.
2.              Scoring: 8, 6, 4, 2, 1
3.              Only 1/8” pyramid spikes may be used. 
4.              Automatic Timing will be used.  Please send Hy-tek rosters to Loren Finlayson at loren.finlayson@isd47.org by Monday, April 13th otherwise I will take your roster off the MSHSL site.
5.              All athletes will need a comp. # written on their hand for field events and hurdle races.
6.              Concession stand will be open

4:00                 Coaches meeting

4:15                 Field events begin
                        High Jump -- Girls followed by boys
                        Shot Put -- Girls followed by boys, 4 throws
                        Discus – Boys followed by girls, 4 throws
Long Jump—Girls Cafeteria style, jumps done by 5:30. Boys begin at 5:45, jumps done by 7:00 4 jumps.
Triple Jump—Boys Cafeteria style, jumps done by 5:30, Girls begin at 5:45, jumps done by 7:00 4 jumps
                        Pole Vault – Boys –followed by Girls
                       
4:30                 Running events begin
Order of events:  (Girls followed by Boys)
4 x 1600 coed relay- run girls first, than boys- combine top 2 girls and boys time from each   school for placing- may run together based on numbers
                        100/110 Meter Hurdles- times from top 3 for each school combined for places
                        4 x 100 Meter relay
                        4 x 800 Meter Relay
                        800 Sprint medley relay (100,100,200,400)
                        300 Meter hurdles-- times from top 3 for each school combined for places
1600 Medley relay (200, 200, 400, 800)
4 x 100 Coed throwers relay- 2 girls and 2 boys- must have been in a throwing event
                        4x 200 Meter relay
                        Distance Medley relay (400, 800, 1200, 1600)

                        4x400 Meter Relay

Wednesday, April 8, 2015

TCU Information

Bus leaves at 8:00 am Saturday
Home around 7:00 pm

Tri City United Titans Invitational Track Meet
George Embretson Athletic Complex. Montgomery, MN

DATE:                     Saturday, April 11, 2015         TIME:  11:00am field events, Noon running events 
Manager:        Greg Feddema, Brian Mikel
FEE:               $150 – Payable to Tri City United Activities
TEAMS:         Belle Plaine, Jordan, LSH, Sauk Rapids, St. Clair, Trinity, JWP,
                        Medford, Mankato-Loyola, Tri City United
GAMES COMMITTEE:  The following coaches will make up the games committee: 
Le Sueur Boys, Sauk Rapids Girls, Jordan Boys, TCU Girls
TIMING:          Hero’s Timing – www.herostiming.com
INFORMATION:
Ø  Please stay off the infield unless warming up for an event.  NO TEAM CAMPS on the football field.
Ø  Participants may use no longer than 1/8th inch pyramid spikes.
Ø  Each team will be allowed 3 entries per event and 1 relay team.  We will be taking your rosters off the MSHSL website and assigning each athlete a number. Coaches will pick up a packet with competitor numbers upon arrival.  Competitor numbers will be written on back of the hand.  PLEASE BRING YOUR OWN MARKERS. 
Ø  100/110 M Hurdles, 100 M Dash, & 200 M Dash:  Three or four heats will be run in each event with the first heat being the “fast” heat.  Please enter your fastest runner in the first heat, 2nd fastest in second heat, etc.
Ø  Shot Put & Discus: 4 throws. No Prelims.
Ø  Long Jump & Triple Jump:  One 1 hour 15min. time limit. 4 Jumps..
Ø  Starting height of Pole Vault and High Jump will be decided prior to start of meet.  We will use a “five alive” format.
Ø  Calls will be given prior to each event.  Final calls will be approx. 5 minutes before each event.  Running events take priority over field events.  Wait for second call to report to your running event.
Ø  Live Results on www.herostiming.com.  Paper results available after completion of meet.
Ø  Please let me know if you have any wheelchair entrants.



POINTS:       All events:       10 – 8 – 6 – 4 – 2 – 1
AWARDS:     Boy’s Champion & 2nd Place Teams & Girl’s Champion & 2nd Place Teams
                        1st/2nd Place – Medals             3 – 6 Place – Ribbons
Admission Fee:  $4 for students and $6 for adults

ORDER OF EVENTS

 Field Events:                       11:00AM

First:             Shot Put  (G)                                 Second:                      Shot Put  (B)
                        Discus  (B)                                                                Discus   (G)
                        Pole Vault   (G)                                                         Pole Vault  (B)
                        High Jump  (B)                                                         High Jump   (G)
                        Long Jump   (B)                                                       Long Jump  (G)
                        Triple Jump  (G)                                                       Triple Jump  (B)
Finals:                                                    12:00 noon
4 X 800 Relay                      (G-B)
                        100 M High Hurdles                        (G)
                        110 M High Hurdles                        (B)
                        100 M Dash                          (G – B)
                        4 X 200 M Relay                  (G – B)
                        1600 M                                  (G – B)
                        4 X 100 M Relay                  (G – B)
                        400 M Dash                          (G – B)
                        300 M Low Hurdles             (G)
                        300 M Inter. Hurdles           (B)
                        800 M                                     (G – B)
                        200 M Dash                          (G – B)
                        3200 M                                  (G – B)

                        4 X 400 M Relay                  (G – B)

Big Lake meet cancelled

The 9th and 10th grade meet to be held on April 9th and been cancelled due to the weather.

Tuesday, April 7, 2015

Big Lake meet info

out at 2:20, bus leaves at 2:30

BIG LAKE INVITATIONAL
FRESHMAN-SOPHOMORE TRACK MEET
Thursday, April 9th, 2015
Coaches Meeting @ 3:40 PM in pressbox
Field Events Start @ 4:00 PM
Running Events Start @ 4:15 PM
Entries: 4 per event/1 relay team (fastest runners in first heat) : unlimited entries in 100m dash and 1600m run.
Specific Limitations:  This meet is for your Freshman & Sophomore athletes only.
Schools Participating:  Big Lake, Becker, Foley, Princeton, Saint Michael-Albertville,                                             Sauk Rapids-Rice
Awards:  Medals for 1st through 6th place individual.  Ribbons for 1st through 3rd place                                relay teams.
Numbers:      We’ll be using your rosters from the MSHSL website to give your athletes numbers for the meet scoring software.  Coaches: Make sure your rosters are up to date.  Pick up your numbered rosters when you arrive at the meet (press box).  Numbers will be written on the back of the athletes’ hands.
Scoring:  Team scores will not be kept at this meet.    Concessions:  Will be available.
OTHER MEET INFORMATION:
*  1/8” pyramid spikes only!
*  Clerking for all running events will be done at the top of the track (North end of straight away)  
Schedule:         4:00 PM:         Boys Shot, followed by Girls
                                                Girls Discus, followed by Boys
                                                Girls High Jump, followed by Boys
                                                Boys Pole Vault, followed by Girls
                                                Girls & Boys Long Jump - (Cafeteria style)                                                                              * pit will close by end of the boys 1600 m Run
                        4:15 PM:         Running Events will start with the Girls 4 x 800 Relay

                        5:35 PM:         Boys & Girls Triple Jump - (Cafeteria style)                                                                            * pit will close at 7:00 PM, or at the end of the 3200 -                                                   which ever comes first

Sunday, April 5, 2015

Apollo Dual Results

The Storm split with Apollo in the dual meet held April 2nd. The girls won 99-82 and the boys lost 92-81. here are some of the highlights:
first place finished:
Matracco Conarro 100 meters 13.69
Paige Sumstrom 1600 meters 5:48.05, 3200 meters 12:16.98
Anna Hasbrouck 100 hurdles 18.34, 300 hurdles 55.25
Hayli Marquette long jump 15' 1.5"
Kristen Petron triple jump 32' 4.5"
Madelaine Virchow discus 86' 9"
Camden Carlson-Mathies 100 meters 12.13, long jump 18' 3.5"
Shawn MacDonald shot put 35' 10.5"
Danny Sertich 400 meters 59.90
Ian Galligan 1600 meters 5:02.45, 3200 meters 11:27.37

Wednesday, April 1, 2015

Apollo Dual info

Green & Gold-Red, White & Blue Dual Meet

Students out at 2:45, bus leaves at 3:00 

Date:  April 2nd, 2015 – Coaches meeting at 4:00.  Field events will begin at 4:15, running events 4:30.               
Teams:  St. Cloud Apollo and Sauk Rapids-Rice
Entries:   Unlimited entries (but only two athletes per school will score), Athletes will need to have their competitor number on the back of their hand.  Fully Automatic Timing will be used.
Scoring:  5-3-2-1     Relays:   5-3  Top two athletes from each school and top relay will score.
Spikes:  Only 1/8 spikes are allowed
Field Events:  4 jumps in the long jump, triple jump, and throws (no finals).  The high jump and pole vault starting heights will be determined at the coaches meeting.
Lane Assignments: Lane assignments will rotate for every race.
Schedule of Events: 
4:15:  Girls HJ and Discus, Boys Shot put and Pole Vault.  Boys & Girls Long Jump (cafeteria style) done at 5:30, triple jump will start at 5:45 and end at 7:00
4:30:  Running Events begin (all events are finals) Girls followed by boys
                  4 x 800 relay
                  100/110 Hurdles
                  100 Meters
                  4 x 200 relay
                  1600 Meters
                  4 x 100 relay
                  400 meters
                  300 hurdles
                  800 meters
                  200 meters
                  3200 meters
                  4 x 400 relay

Results will be available at the conclusion of the meet.