Sunday, March 29, 2015

CLC Indoor results

Here are some of the highlights from the CLC Indoor Meet held Saturday, March 28th at SCSU:
1st place:
Tessa Voss pole vault 9' 0" 4th best all-time indoors in school history
2nd place:
Paige Sunstrom 3200 meters 11:42.23 2nd best all-time indoors in school history, 4th best in school history
3rd place:
Paige Sunstrom 1600 meters 5:32.9
4th place:
Stephen Erickson pole vault 10' 0"
5th place:
Ian Galligan 1600 meters 5:02.89
Tori Thompson pole vault 7' 6" 10th best all-time indoors in school history
6th place:
Kristen Petron triple jump 30' 11.75" 10th best all-time indoors in school history
8th place:
Matrace Conarro 60 meters 8.59 5th best all-time indoors in school history

Other notable performances:
Anna Hasbrouck 60 meter hurdles 11.33 5th best all-time indoors in school history
James Burke 60 meter hurdles 10.27 6th best all-time indoors in school history
Mikayla Zaske 60 meter hurdles 11.68 8th best all-time indoors in school history
Kristen Petron 60 meters 9.00 11th best all-time indoors in school history
Ian Fletcher 60 meter hurdles 12.08 12th best all-time indoors in school history
Ashlee Loehrer 60 meter hurdles 11.86 12th best all-time in school history

The young Storm squad recorded 20 season best performances on the day. The girls finished in 8th place and the boys finished 9th.

Thursday, March 26, 2015

Foley highlights

here are some of the highlights from Tuesday's meet in Foley, the following made the school's top performance list:

#3 Paige Sunstrom 1600 meters 5:30.8, also the 7th best in school history
#3 Matraca Conarro 55meters 7.5
#6 Tessa Voss pole vault 8' 6"
#7 Maddy Virchow shot put 31' 8"
#11 Tori Thompson pole vault 7' 0"
#12 Anna Hasbrouck 55 hurdles 9.7
#13 Ian Galligan 1600 meters 5:02.6
#14 Alannah Menk 55 meters 7.7, #15 triple jump 30' 1"

Wednesday, March 25, 2015

CLC Meet Info

Bus leaves high school at 7:15

CLC Indoor Track and Field Meet
@SCSU Saturday, March 28, 2015
Coaches Meeting: 8:00am
Field Events: 8:30 am
Running Events: 8:30 am

Meet Information

TEAMS: Alexandria, Brainerd, Fergus Falls, ROCORI, St. Cloud Apollo, St. Cloud Tech, Sartell-St. Stephen, Sauk Rapids-Rice, Willmar 

ENTRIES: See time schedule sheet for entry limits

RUNNING EVENTS:            -Heat and lane assignments random draw
                                    -All events are timed finals (fast heat first)
                                    -Clerk at the NW corner of the field house

FIELD EVENTS:        -Enter individuals at the site using assigned number
-LJ and TJ are run cafeteria style
-Shot Put entries will be random draw when they sign up.
-Shot Put weigh-in at throwing sector beginning at 7:30 am
           
SCORING:    10-8-6-5-4-3-2-1 all events

STARTER/REFEREE:       Lee Fitzharris

GAMES COMMITTEE:   Willmar, Brainerd, and Alexandria.  Head coaches: boys handle boys events, girls handle girls events

TRACK FACILITIES: ¼” max pyramid or tree spikes (no pin spikes)

RESULTS: results will be posted during the meet and complete results will be available after the meet.

We will be on a rolling time schedule; please use listed times as a guide but we will move ahead of schedule if possible. Athletes report to the clerk in the NW corner of the field house.



    Time                   Running Events           Entries     
           
  8:30 AM       Girls 3200 Meter Run            3          
  8:45 AM       Boys 3200 Meter Run            3          
  9:00 AM       Girls 4x800 Meter Relay        1 
  9:15 AM       Boys 4 X 800 Meter Relay  1  
  9:30 AM       Girls 60 Meter Hurdles          5          
  9:45 AM       Boys 60 Meter Hurdles          5          
10:00 AM       Girls 60 Meter Dash               5          
10:10 AM       Boys 60 Meter Dash              5          
10:25 AM       Girls 1600 Meter Run            5          
10:35 AM       Boys 1600 Meter Run                        5          
10:50 AM       Girls 4x200 Meter Relay        1          
11:00 AM       Boys 4x200 Meter Relay       1          
11:10 AM       Girls 400 Meter Dash                         5          
11:30 AM       Boys 400 Meter Dash                        5          
11:50 AM       Girls 800 Meter Run              3          
 12:00 PM       Boys 800 Meter Run              3          
 12:10 PM       Girls 200 Meter Dash                         5          
 12:25 PM       Boys 200 Meter Dash                        5          
 12:40 PM       Girls 4x400 Meter Relay        1          
 12:50 PM       Boys 4x400 Meter Relay       1          
   1:00 PM       Girls JV 4x400 Meter Relay
   1:10 PM       Boys JV 4x400 Meter Relay

                                 Field Events

  8:30 AM       Boys Shot Put                                    6          
  8:30 AM       Boys Long Jump                    3          
  8:30 AM       Girls Pole Vault                      4          
  8:30 AM       Girls High Jump                     4          
  9:40 AM       Girls Long Jump                     3         
10:50 AM       Boys Triple Jump                  3          
10:30 AM       Boys High Jump                     4          
10:30 AM       Boys Pole Vault                      4          
11:00 AM       Girls Shot Put                                     6          

 12:00 PM       Girls Triple Jump                   3          

Tuesday, March 17, 2015

Foley Indoor meet info

Bus leaves SRRHS at 3:30 

 Falcon Indoor Time Trial 
Tuesday March 24, 2015 @ 4:45 PM 
Schools participating: Foley, Pierz, Royalton, SR-R, CI 
4:00 Earliest time to arrive for warm-ups 
4:30 Coaches meeting 
4:30 Field event workers report 
4:45 Field events begin 
High Jump – Girls followed by Boys 
Shot Put—Boy followed by Girls 
Long Jump—Boys & Girls Cafeteria style. Closes at conclusion of the 
1600m Runs 
Triple Jump—Boys & Girls Cafeteria style after Long Jump 
Pole Vault – Boys - Girls 
5:00 
Order of Events: (Girls followed by Boys) 
4x800 Meter Relay 
55 Meter Hurdles 
55 Meter Dash 
4x200 Meter Relays 
1600 Meter Run 
400 Meter Dash 
800 Meter Run 
200 Meter Dash 
4x400 Meter Relay 

1. Only 1/8” pyramid spikes may be used. 
2. No food or beverages other than water are permitted in the field house. 
3. Unlimited entries. No scoring. 
4. Each school needs to time their own runners. We will provide field event workers. 


***PLEASE USE NORTH ENTRANCE TO THE FIELD HOUSE*** 

Off and running

The season is off and things are great. We have about 95 girls and boys 9-12 out and they are working hard. Here are some important upcoming dates:

Monday March 23, have fundraiser turned in by this date

Tuesday, March 24, indoor meet at Foley

Wednesday, March 25, picture day at the middle school

Saturday, March 28th, CLC Indoor Meet at St. Cloud State