Foley Results

Top finishes from the Foley jv meet:
1st place:
Paige Sunstrom, Nikki Bukowski, Tristyn Anderson, Summer Hagensick 4 x 800 relay 13:07.97
David Lobos, Devon Baker-Merdan, Dustin Zablocki, Gavin Reed 4 x 800 relay 9:19.69
Sidney Hauck, Ashlee Loehrer, Alannah Menk, Brianna Reimann 4 x 200 relay 2:05.87 
Ian Thomas 110 Hurdles 20.27
Ellie Henkemeyer 100 meters 14.27, 200 meters 29.92, long jump 12' 9"
David Lobos 1600 meters 5:32.85
Olivia Ebnet 300 hurdles 56.88
Logan Mattson 300 hurdles 49.88
David Lobos, Marquez Evenson, Gavin Reed, Devon Baker-Merdan 4 x 400 relay 4:19.12
Matt Bethke high jump 4' 10", pole vault 11' 0"
Bailey Pierskalla pole vault 7' 0"
Alannah Menk triple jump 28' 4"
Maddy Virchow discus 80' 7"
Alex Stidmon discus 94' 5"
Maddie Marolf shot put 31' 10" (10th best all time in school history)
2nd place:
Logan Mattson 110 hurdles 20.81
Hayli Marquette 100 meters 14.45, 200 meters 30.47
Jacob Heinen 1600 meters 5:35.08
Enjelica Heinen, Rebecca Schubert, Sam Sell, Dicte Traedea 4 x 100 relay 57.73
Hayli Marquette 400 meters 1:07.92
Zack Zimmer 400 meters 1:02.95, long jump 15' 5"
Brianna Reimann, Ashlee Loehrer, Hayli Marquette, Olivia Ebnet 4 x 400 relay 4:58.24
Tessa Voss pole vault 7' 0"
Olivia Ebnet triple jump 27' 11"
Maddy Virchow shot put 30' 3"
Alex Stidmon shot put 40' 4"

3rd place:
Zack Zimmer 100 meters 13.09, triple jump 31' 1"
Paige Sunstrom 1600 meters 6:33.2
Anna Scapanski 400 meters 1:08.92

Alannah Menk 200 meters 30.89

Ellie Henkemeyer, Alannah Menk, Brittany Cutter, Dicte Traedea 4 x 400 relay 5:23.89
Allison Czech high jump 4' 2", pole vault 7' 0"
Abby Klein discus 73' 10"

Mega Meet Info

Central Minnesota Mega Meet

Date: Saturday, May 4th, 2013

Start Time: 9:30 am field, 9:45 running

Coaches Meeting: 8:45 am meeting inside the school door #9 turn right look for signs

Location: Sauk Rapids/ Rice Middle School 901 S 1st St

Cost: $90 per team $180 per school covers both boys and girls teams

Admission: $6 Adults $4 Students

The goal of the Mega Meet is to gather teams in an effort to promote quality competition

for all of our track and field athletes in order to help them get ready for their competition

phase. We strive to improve the quality of this meet each year, and look forward to

having your teams participate.

JV Mega Meet: There will be a JV Mega Meet on Friday, May 3th 4:30 pm at Sartell

Middle School. For more information email Kellerman@sartell.k12.mn.us.

Teams: Albany, Apollo, Blaine (G), Cathedral, Centennial, Coon Rapids, EV-W/K,

Foley, Litchfield, Little Falls, Monticello, North (B), Rocori, Sartell-St. Stephen, Sauk

Rapids-Rice, Tech, St. Cloud Christian School, and Spring Lake Park/St. Anthony.

Entries: 3 entries per event and 1 relay (No Prelims) Fully Automatic Timing will be

used. All entries will be seeded on Thursday, May 2rd. Please have Hy-Tek entries

emailed by 6:00 pm to: loren.finlayson@isd47.org. Athletes listed in relays will be put in

the meet program. Scratch & Add: All Scratches and Adds must be emailed before 5:00

pm on Friday May, 3th. Please double check all entries for accuracy.

No additions or editing of seed times/distances on Saturday.

Scoring: 10-8-6-5-4-3-2-1 for individuals and relays

Spikes: 1/ 8 inch pyramid or less. Anything else will result in a DQ from event.

Marks: No tape will be allowed on the track or jumps. Relays should use tennis balls or

chalk.

Workers: One coach from each school will be needed to judge an exchange zone.

Clerking: will be held on the north side of the track.

Field Events: We will start at 9:30 with: Girls- Long Jump, Shot Put, Pole Vault Boys-

Triple Jump, Discus, High Jump. Pole Vault and High Jump will be run in 3 or 5 alive

format. Starting heights will be determined by entries and usually start high. Long and

Triple Jumps will be in flights with 4 attempts. Shot Put and Discus will be in flights, 3

attempts with finals. Please weight in implements in concession stand by 9:00 am At

approximately 11:45 all field sessions will be closed and there will be a 15 minute break.

At about 12:00 the second session will begin and 15 minutes will be allowed for warm

ups.

Results: will be posted under the stadium on the board. All results will be available 5

minutes after the conclusion of the meet to take home. They will also be posted at:

stormtf.blogspot.com by 5:00 PM on Saturday.

Team Camps: will be outside of the track. Keep camps on the south end of the track or

along the east side of the school. Please stay off the infield no camps or tents on the

north end of the track.

Mega Meet T- Shirts: Cost $15. Get them ASAP, they go fast.

Meet Programs: on sale for $1.

Awards: Coborns Sheet Cake Trophies will be awarded to the top three boys and girls

teams. Medals will be awarded to the top 4 places and ribbons through 8th place.

Questions: Contact Loren Finlayson 320-258-1838 loren.finlayson@isd47.org or AD

Tom Conzemius 320-258-1781 tom.conzemius@isd47.org

9:30 AM #27 Girls Pole Vault Finals

9:30 AM #29 Girls Long Jump Finals

9:30 AM #35 Girls Shot Put Prelims

9:30 AM #26 Boys High Jump Finals

9:30 AM #32 Boys Triple Jump Finals

9:30 AM #34 Boys Discus Throw Prelims

11:15 AM #35 Girls Shot Put Finals

11:15 AM #34 Boys Discus Throw Finals

12:00 PM #28 Boys Pole Vault Finals

12:00 PM #25 Girls High Jump Finals

12:00 PM #31 Girls Triple Jump Finals

12:00 PM #33 Girls Discus Throw Prelims

12:00 PM #30 Boys Long Jump Finals

12:00 PM #36 Boys Shot Put Prelims

1:45 PM #33 Girls Discus Throw Finals

1:45 PM #36 Boys Shot Put Finals

Running Events

9:45 AM #1 Girls 4x800 Meter Relay Finals

10:00 AM #2 Boys 4x800 Meter Relay Finals

10:15 AM #3 Girls 100 Meter Hurdles Finals

10:40 AM #4 Boys 110 Meter Hurdles Finals

11:00 AM #5 Girls 100 Meter Dash Finals

11:10 AM #6 Boys 100 Meter Dash Finals

11:25 AM #7 Girls 4x200 Meter Relay Finals

11:35 AM #8 Boys 4x200 Meter Relay Finals

11:45 AM #9 Girls 1600 Meter Run Finals

12:00 AM #10 Boys 1600 Meter Run Finals

12:25 AM #11 Girls 4x100 Meter Relay Finals

12:35 PM #12 Boys 4x100 Meter Relay Finals

12:45 PM #13 Girls 400 Meter Dash Finals

1:05 PM #14 Boys 400 Meter Dash Finals

1:25 PM #15 Girls 300 Meter Hurdles Finals

1:45 PM #16 Boys 300 Meter Hurdles Finals

2:05 PM #17 Girls 800 Meter Run Finals

2:15 PM #18 Boys 800 Meter Run Finals

2:25 PM #19 Girls 200 Meter Dash Finals

2:45 PM #20 Boys 200 Meter Dash Finals

3:05 PM #21 Girls 3200 Meter Run Finals

3:20 PM #22 Boys 3200 Meter Run Finals

3:35 PM #23 Girls 4x400 Meter Relay Finals

3:50 PM #24 Boys 4x400 Meter Relay Finals

Tuesday Meet

We will have a jv meet Tuesday 4-30 at Foley. More info will be posted when I have it.

Holdingford Results

I can't remember a nicer day at Holdingford in all my years of coaching. I also can't remember getting our first outdoor meet so late in the season. The team enjoyed a great day at Holdingford with 41 season best performances and one new entry onto the all-time top performance list. Top 8 places for the Storm:
1st place:
Bailey Pierskalla pole vault 8' 0" (10th best all-time)
Sam Sunstrom 3200 meters 11:32.81
Jake Lynch 300 hurdles 40.59
2nd place:
Ashley Raduns, Sam Sunstrom, Jackie Braun, Katelyn Scapanski 4 x 800 relay 10:58.39
Kristen Petron triple jump 31' 4"
Jake Lynch 110 hurdles 15.97
Eli McCulloch, Kyle Olson, Michael Voit, Josh Tomprowski 4 x 100 relay 47.50
Malachi Fleck pole vault 12' 0"
Brandon Landowski triple jump 39' 6"
Will Woolsey shot put 42' 10"
Ryan Odelius discus 121' 7"
3rd place:
Katie Krepp long jump 14' 4.5"
Brandon Josephs, Josh Tomprowski, Brandon Landowski,  Jake Lynch 4 x 200 relay 1:38.29 
4th place:
Amanda Schubert 200 meters 28.83
 Alisha Dahlke, Katie Krepp, Shelby Olson, Lauren Schmidt 4 x 100 relay 56.21
Brandon Landowski 100 meters 11.88
David Lobos, Ian Galligan, Jordan LeMieur, Jordan Saukkola 4 x 800 relay 9:33.96
Nathan Welty high jump 5' 6"
Cody Kruize shot put 40' 10", discus 120' 0"
5th place:
Amanda Schubert 100 meters 13.65
Katie Krepp, Shelby Olson, Kristen Petron, Brianna Reimann 4 x 200 relay 1:59.80
Katie Krepp, Jackie Braun, Kristen Petron, Sam Sunstrom 4 x 400 relay 4:37.18
Olivia Ebnet high jump 4' 4"
Amanda Johnson shot put 30' 6"
Brandon Landowski 300 hurdles 44.58
Riley Stockinger discus 116' 3"
6th place:
Olivia Ebnet 300 hurdles 56.11
 Allison Czech pole vault 7' 6"
Alannah Menk triple jump 28' 7.5"
Amanda Johnson Discus 80' 0"
Riley Stockinger shot put 39' 10"
7th place:
Brandon Josephs 400 meters 56.64
Kyle Olson 110 hurdles 17.73
Eli McCulloch discus 111' 7"
8th place:
Amanda Schubert 400 meters 1:07.08
Josh Tomprowski 200 meters 25.06
Jordan LeMieur 3200 meters 11:16.39
Malachi Fleck 110 hurdles 18.25
Brandon Josephs, Jordan LeMieur, Malachi Fleck, Matt Bethke 4 x 400 relay 3:59.41
Kyle Olson pole vault 11' 0"
Will Woolsey discus 111' 0"

team scores:
girls
Rocori 184
Holdingford 114
St. Cloud Apollo 110.5
Storm 85
Albany 76.5
Pierz 66
Little Falls 40
St. Cloud Christian 11

boys
Little Falls 136.5
Holdingford 116.5
St. Cloud Apollo 114.5
Storm 110.75
Rocori 81
Albany 69.75
Pierz 35.25
St. Cloud Christian 25

Foley results

Here are the top places from the Foley Indoor Invite on 4-23-13. The team had 34 season best performances and 13 new entries on the indoor top performance list.
1st place:
McKinley Lain, Gavin Reed, David Lobos, Ian Galligan 4 x 800 relay 9:19.69 (12th best ever indoors)
Jake Lynch 55 hurdles 8.35
Sam Sunstrom 3200 meters 11:44.98 
2nd place:
Brandon Josephs, Eli McCulloch, Brandon Landowski, Jake Lynch 4 x 200 relay 1:39.15
Brandon Landowski triple jump 40' 3" (6th best ever indoors)
3rd place:
 Brandon Landowski 55 meters 6.88
Katelyn Scapanski 1600 meters 6:01.74 (14th best ever indoors)
Jordan LeMieur 1600 meters 5:08.79
Malachi Fleck pole vault 12' 0"
4th place:
Sam Sunstrom, Jackie Braun, Stina Lindholm, Ashley Raduns 4 x 800 relay 11:21.08
Hayle Marquette 400 meters 1:07.45 (12th best ever indoors)
Kristen Petron, Hayli Marquette, Jackie Braun, Sam Sunstrom 4 x 400 relay 4:38.27
Jake Lynch long jump 18' 1"
Kristen Petron triple jump 30' 8" (13th best ever indoors)
Will Woolsey shot put 42' 9" (10th best ever indoors)
5th place:
Amanda Schubert 200 meters 29.43 (12th best ever indoors)
McKinley Lain, Jordan LeMieur, Brandon Josephs, Michael Voit 4 x 400 relay 3:59.21
Maddie Marolf shot put 30' 10" (9th best ever indoors)
6th place:
Alisha Dahlke 55 meters 8.04
David Lobos 400 meters 57.87
McKinley Lain 800 meters 2:22.83
Jordan LeMieur 3200 meters 11:59.31
Nathan Welty high jump 5' 4"
Jared Timm triple jump 36' 11"
Cody Kruize shot put 41' 7" (14th best ever indoors)
7th place:
Shelby Olson, Amanda Schubert, Brianna Reimann, Alannah Menk 4 x 200 relay 2:01.12
Bailey Pierskalla pole vault 7' 0"
Rachel Arnold pole vault 7' 0"
Matt Bethke pole vault 10' 6"
Amanda Johnson 30' 4" (12th best ever indoors)
8th place:
Anthony Munguia 55 hurdles 10.03
Eli McCulloch 200 meters 25.84

team scores:
Girls
Litchfield                                        114
Glencoe-Silver Lake                      97.25
Milaca                                            88.25
Eden Valley-Watkins/Kimball       79.25
Foley                                              72.5
Storm                                             53.5
Staple-Motley                                47.75
Pine City                                       31.5

Boys
Foley                                            111
Glencoe-Silver Lake                    105.5
Storm                                             91
Eden Valley-Watkins/Kimball      76
 Litchfield                                      69.5
Staple-Motley                               58
Milaca                                           39
Pine City                                       33

No meet Saturday

We will not be going to the TCU Invite on Saturday, April 27th due to a variety of reasons. Mostly because we can get everyone in Friday's meet at Holdingford and they are many kids not able to go Saturday.

Holdingford meet info

Middle school kids our 2:00, bus leaves middle school at 2:10

High school kids out at 2:15, bus leaves at 2:30

Holdingford High School

Track & Field

Holdingford Blascziek Invite April 26, 2013

Friday, April 26

Coaches Meeting 4:00

Field Events 4:15

Running Events 4:30

Schools Participating: Rocori, Pierz, Sauk Rapids, Apollo, St Cloud Christian, HHS, Albany, Fargo Shanley?

Rosters & Numbers: I will download rosters from the MSHSL site and assign numbers.

CLC SCHOOLS: If you want to email me your rosters in Hytek format including the CLC comp#s, I’ll

use those.

=>=>=>You will need to have the number written on the athletes hand in large print so it is facing the meet

official when the arm is extended.

Events!: It is still snowing as I write this. The event I am most uncertain of is the discus.

Entries: 400 and down = 6 per event

800 and UP = unlimited

Relays = unlimited

Jumps = unlimited

Shot = unlimited

Discus = 6

Entry Seeding: We will seed according to time at the clerking area and run the fastest heat first. Please have

your athletes ready with their season-best time.

PLEASE SEND IN YOUR DISCUS THROWERS SEASON BESTS BY APRIL 25 SO WE CAN

FLIGHT THEM.

Workers: One adult worker per school. If we can staff the events with our personnel we will. But please be

prepared for one adult from your school to work.

Order of Events: Normal track order. Field Events: Boys/Girls LJ/TJ cafeteria style 4:15pm-7:15pm. Boys

Pole Vault, Boys Discus, Girls Shot, Girls High Jump will be first.

Entry Fee: Check with your AD, it is in the contract.

Spikes: 1/4th inch only!!

CHALK only will be allowed on the track or runways. No tape is allowed on the track/runways and, if used,

will be removed.

*Camps J: I am thinking they will need to be in the parking lot area north of the track behind the school.

Going to Foley

The indoor meet from last Friday in Foley will take place on Tuesday. Info is the same as for last week's meet.

no track meet today

Stop me if you have heard this one before: No track meet today due to the weather. Looking at the possibility of rescheduling for next week on Tuesday. I won't know until Monday. In the meantime, I received this note from the head of our coaches association: 



In order to laugh at the weather we are getting this spring/winter, the coaches association is offering you and your athletes the opportunity to purchase a "I survived the Winter track season of 2013" t-shirt. The cost is $12 including shipping. Any proceeds will benefit the coaches association. I have included a sample of
the t-shirt. The link is http://www.everythingsigns.com/ The athlete/coach needs to go to this link, click on the "link" on the homepage, and follow the prompts. All orders will be shipped to the school in care of the coach.

The last date to order is May 1.

Schedule change

Our home meet for Thursday, April 18th has been cancelled due to the weather. We have managed to get into an indoor meet at Foley on Friday, April 19th. meet information is below.

depart schedule:

2:40 middle school kids out of school

2:50 bus leaves middle school

3:00 high school kids out of school

3:15 bus leaves for Foley

 FALCON INVITE FRIDAY, April 19th, 2013 

MOVED INSIDE 

Coaches Meeting @ 4:15 PM Field Events Start @ 4:30 PM 

Running Events Start @ 4:45PM 

Schools Participating: Pine City, Staples-Motley, Foley, Glencoe-Silver Lake, Milaca, Litchfield, Eden Valley Watkins- Kimble, SR-R 

Fee: $90.00 per school (covers boys & girls) 

Entries: 3 per event (Seeded Finals)/1 relay team 

Awards: TBD as we will see if we can get changed to indoor 

Numbers: We’ll be using your rosters from the MSHSL website to give your athletes 

numbers. Coaches: Roster numbers will be e-mailed to coaches prior to the meet on Friday. Numbers should be on the back of athletes hand. 

Concessions and Restrooms: Will be available in the North Field house entry just west of the track. 

Entries: 3 entries per event and 1 relay (No Prelims). Fully Automatic Timing will be used. Shot Put will be limited to 6 athletes per team. 

Scoring: 10-8-6-5-4-3-2-1 for individuals and relays 

OTHER MEET INFORMATION: 

* 1/8” or less - pyramid spikes only! 

* Clerking for all running events will be done at the top of the track (North end of straight away) 

* SP – 3 throws no Finals. 

* Long and Triple Jumpers will get 3 jumps & no finals (cafeteria style for jumpers) LJ open until end of boys 1600m. TJ to follow. 

* Team camps will be allowed in south hallway and foyer as infield as last choice. Please clean up your areas before leaving. 

* Starting Heights: Pole Vault: High Jump: TBD at coaches meeting 

Order of Events: (Girls followed by Boys) 

4x800 Meter Relay 

55 Meter Hurdles 

55 Meter Dash 

4x200 Meter Relays 

1600 Meter Run 

400 Meter Dash 

3200 Meter Run 

800 Meter Run 

200 Meter Dash 

4x400 Meter Relay 

No meet Saturday

The TCU Invite in Montgomery scheduled for Saturday, April 13th is postponed until Saturday, April 27th. The plan is to attend the meet on the 27th.

Meet cancelled

Today's meet at Foley is cancelled. When school is closed, all activities are cancelled.

Reminder of picture day on Friday. Please have your uniform.

If I had to guess about Saturday's meet, I would say it will not happen. I have not gotten any official news, but I'll get it out as soon as I hear.

Foley Meet info

Info for the meet in Foley on Thursday, meet will be indoors.
depart schedule:
2:40 middle school kids out of school
2:50 bus leaves middle school
3:00 high school kids out of school
3:15 bus leaves for Foley

  -->

Benton County Dual

+ Becker and Princeton

Thursday April 11^th, 2013 @ 4:30 PM

Schools participating:  Foley, Sauk Rapids-Rice, Becker, Princeton

3:45                        Earliest time to arrive for warm-ups –

When you enter please move to the south end of the Fieldhouse to allow the baseball team to finish their practice.

4:15                        Coaches meeting

4:15                        Field event workers report

4:30                        Field events begin

                           High Jump – Girls followed by Boys

                        Shot Put—Boy followed by Girls

                        Long Jump—Boys & Girls Cafeteria style. Closes at conclusion of the 1600 m Runs

                        Triple Jump—Boys & Girls Cafeteria style after Long Jump

                        Pole Vault – Boys –followed by Girls

                       

4:45

                        Order of Events:  (Girls followed by Boys)

                       

                        4x800 Meter Relay

                        55 Meter Hurdles

                        55 Meter Dash

                        4x200 Meter Relays

                        1600 Meter Run

                        400 Meter Dash

                        800 Meter Run

                        200 Meter Dash

                        4x400 Meter Relay

1.              Only 1/8” pyramid spikes may be used.

2.              No food or beverages other than water are permitted in the field house.

3.              Unlimited entries.  No scoring.   

CLC Results

It was a record setting day for the Storm as 3 new school indoor records were set, 36 season best performances were recorded, and the indoor top performance list saw 26 new entries.
Jake Lynch broke his own record in the 60 meter hurdles with a time of 9.07 seconds.  Sam Sunstrom started the meet off by breaking her old record in the 3200 meters by 9 seconds with a time of 11:34.89. She followed it up later in the day by setting the record in the 1600 meters with a time of 5:28.22. The old record was held by Carmen Meyer at 5:29.22 set in 1998.
Top finishers for the Storm:
 1st place:
Malachi Fleck pole vault 12' 0" 8th best all-time indoors in school history
2nd place:
Sam Sunstrom 3200 meters 11:34.89- School indoor record
3rd place:
Sam Sunstrom 1600 meters 5:28.22- School indoor record
Kristen Petron triple jump 30' 6.25" 13th best all-time indoors in school history
5th place:
McKinley Lain, David Lobos, Marquez Evenson, Ian Galligan 4 x 800 relay 9:51.86
Brandon Morrison 60 meters 7.49 4th best all-time indoors in school history
Ellie Henkemeyer, Amanda Schubert, Shelby Olson, Alisha Dahlke 4 x 100 relay 56.88
Jared Timm triple jump 36' 0"
Rachel Arnold pole vault 7' 6" 8th best all-time indoors in school history
6th place:
Jackie Braun, Katelyn Scapanski, Stina Lindholm, Ashley Raduns 4 x 800 relay 11:41.47
Jake Lynch 60 meter hurdles 9.07- School indoor record
Brandon Landowski 60 meters 7.50 5th  best all-time indoors in school history
7th place: Courtney Ackerman, Katie Krepp, Hayle Marquette, Sam sunstrom 4 x 400 relay 4:36.27
McKinley Lain, Brandon Josephs, Jordan LeMieur, Brandon Landowski 4 x 400 relay 4:00.20 13th best all-time indoors in school history
Sidney Hauck pole vault 7' 0" 10th best all-time indoors in school history
8th place:
Brandon Morrison, Brandon Josephs, Brandon Landowski, Jake Lynch 4 x 100 relay 50.83 11th best all-time in school history
Brandon Josephs 400 meters 56.83

Monticello highlights

Top 5 finishers from the Monticello meet

2nd place:
Sam Sunstrom 1600 meters 5:30.97
Malachi Fleck pole vault 11' 6"
3rd place:
Katie Krepp 55 meters 8.16
Sam Sunstrom 800 meters 2:36.14
Ellie Henkemeyer, Amanda Schubert, Alisha Dahlke, Courtney Ackerman 4 x 200 relay 2:02.91
Jackie Braun, Kristen Petron, Brianna Reimann, Sam Sunstrom 4 x 400 relay 4:52.10
Jackie Braun, Katelyn Scapanski, Stina Lindholm, Ashley Raduns 4 x 800 relay 11:33.12
Haylie Marquette long jump 14' 4"
Brandon Landowski, Jake Lynch, Micheal Voit, Brandon Josephs 4 x 400 relay 4:05.17
4th place:
Kristen Petron 400 meters 1:10.42
Lucy Schroeder high jump 4' 6"
Jake Lynch 55 hurdles 8.71
Cody Kruize shot put 40' 11.25"
5th place:
Rachel Arnold pole vault 7' 0"
McKinley Lain 800 meters 2:19.33
Jordan LeMieur 1600 meters 5:11.63
Nathan Welty high jump 5' 4"
Jared Timm long jump 17' 7"
Will Woolsey shot put 40' 5.5"
Kyle Olson pole vault 10' 6"

CLC Indoor info

Time Schedule for Saturday at SCSU, bus leaves the high school at 7:45 am

We will be on a rolling time schedule; please use listed times as a guide but we will move ahead of schedule if possible. 

Time                        Running Events                                               

  9:30 AM             Girls 3200 Meter Run                        

  9:45 AM             Boys 3200 Meter Run                         

10:00 AM            Girls 4x800 Meter Relay                         

10:15 AM             Boys 4x800 Meter Relay                        

10:30 AM             Girls 60 Meter Hurdles                         

10:45 AM            Boys 60 Meter Hurdles                         

11:00 AM             Girls 60 Meter Dash                         

11:10 AM             Boys 60 Meter Dash                         

11:25 AM            Girls 1600 Meter Run                         

11:35 AM             Boys 1600 Meter Run                        

11:50 PM             Girls 4x100 Meter Relay                         

12:00 PM             Boys 4x100 Meter Relay                         

12:10 PM             Girls 400 Meter Dash                         

12:30 PM             Boys 400 Meter Dash                         

12:50 PM             Girls 800 Meter Run                         

  1:00 PM            Boys 800 Meter Run                         

  1:10 PM            Girls 200 Meter Dash                         

  1:25 PM             Boys 200 Meter Dash                         

  1:40 PM             Girls 4x400 Meter Relay                         

  1:50 PM             Boys 4x400 Meter Relay                         

                        Field Events

  9:30 AM             Boys Shot Put                                     

  9:30 AM             Boys Long Jump                         

  9:30 AM             Girls Pole Vault                                     

  9:30 AM             Girls High Jump                         

10:40 AM             Girls Long Jump                         

11:50 AM             Boys Triple Jump                         

11:30 AM             Boys High Jump                         

11:30 AM             Boys Pole Vault                                     

12:00 PM             Girls Shot Put                                     

  1:00 PM             Girls Triple Jump